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"Exercise may slow Alzheimer's progress", Independent Online, South Africa, May 9, 2005, Link: Exercise could slow down the development of Alzheimer's disease and increase learning abilities by reducing a plaque-forming protein in the brain linked to the degenerative disease, according to a new study from the University of California. A number of human-based studies have already shown that "lifestyle interventions" such as physical and mental stimulation can delay the onset and progression of the devastating disease. The new study used mice to show that "one simple behavioural intervention - exercise - could delay or even prevent" Alzheimer-like pathology by decreasing the levels of beta-amyloid proteins in the brain, according to the write-up in the US Journal of Neuroscience. The research done by Paul Adlard and his colleagues at the university used genetically modified mice programmed to develop Alzheimer-like protein plaque at about three months of age. Half the mice had access to running wheels and could exercise at will while the other half were without wheels. When tested in a water maze, where they had to find a platform to escape, the mice that exercised were better and faster at navigating their way than the sedentary mice. After killing the mice, the scientists examined their brain tissue and found the active mice had hostinghosting percent fewer plaques and beta-amyloid fragments in their cerebral cortex and hippocampus areas of their brain-two brain regions used in memory, thinking and decision making. The results suggested that the damaging protein deposits can be "reduced and possibly eliminated through exercise, at least in this mouse model", said Stephen Snyder, director of an Alzheimer's programme in the National Inshostinghostinghostingute on Aging, a government-funded organisation. Another recent study linked positive results among mice that were housed in groups in environments that were enriched with running wheels, coloured tunnels, and toys. Alzheimer's Disease, a form of dementia, is a progressive brain disorder that gradually destroys a person's memory and reasoning ability and also triggers extreme changes in personality and behaviour. - Sapa-dpa |
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... Nah .. Who loves ya. Tom |
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Arterioscler Thromb Vasc Biol. 2002 Jan;22(1):133-40. Related Articles, Links Physical activity may modulate effects of ApoE genotype on lipid profile. Bernstein MS, Costanza MC, James RW, Morris MA, Cambien F, Raoux S, Morabia A. Division d'Epidemiologie Clinique Hopitaux Universitaires de Geneve, Centre Medical Universitaire, Geneva, Switzerland. Increased levels of physical activity may improve the lipid profile, but is this effect identical across apolipoprotein E (apoE) genotypes? A population-based cross-sectional survey conducted from 1999 to 2000 included 1708 randomly selected men and women aged 35 to 74 years. A validated physical activity questionnaire measured, for each participant, the total energy expenditure and its percentage used in high-intensity activities (%high-intensity activity), eg, brisk walking and sports. The effects of the apoEx%high-intensity activity interaction on the lipid profile were investigated by using multiple linear regression models. Among men, increased %high-intensity activity had greater protective effects in the apoE4 group regarding (1) high density lipoprotein (HDL) cholesterol (P<0.001), compared with either the apoE2 (interaction P=0.05) or apoE3 (interaction P<0.03) groups, and (2) triglycerides (P<0.03), compared with the apoE3 group (interaction P=0.07). A 10% increase of %high-intensity activity by an apoE4 man would correspond with a 0.07-mmol/L increase in HDL cholesterol and a -0.15-mmol/L decrease in triglycerides. Among women, only the protective effects of physical activity on HDL cholesterol in the apoE4 group versus the apoE2 group was statistically significant. Spending a larger fraction of the total energy expenditure in high-intensity activities may counteract the atherogenic effects of the epsilon4 allele on the lipid profile. PMID: 11788473 [PubMed - indexed for MEDLINE] |
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to REMIND the sufferer to exercise! Joel "Roman Bystrianyk" <> wrote in message news: oups.com... > > > "Exercise may slow Alzheimer's progress", Independent Online, South > Africa, May 9, 2005, > Link: > B252 > > Exercise could slow down the development of Alzheimer's disease and > increase learning abilities by reducing a plaque-forming protein in the > brain linked to the degenerative disease, according to a new study from > the University of California. > > A number of human-based studies have already shown that "lifestyle > interventions" such as physical and mental stimulation can delay the > onset and progression of the devastating disease. > > The new study used mice to show that "one simple behavioural > intervention - exercise - could delay or even prevent" Alzheimer-like > pathology by decreasing the levels of beta-amyloid proteins in the > brain, according to the write-up in the US Journal of Neuroscience. > > The research done by Paul Adlard and his colleagues at the university > used genetically modified mice programmed to develop Alzheimer-like > protein plaque at about three months of age. > > Half the mice had access to running wheels and could exercise at will > while the other half were without wheels. When tested in a water maze, > where they had to find a platform to escape, the mice that exercised > were better and faster at navigating their way than the sedentary mice. > > After killing the mice, the scientists examined their brain tissue and > found the active mice had hostinghosting percent fewer plaques and beta-amyloid > fragments in their cerebral cortex and hippocampus areas of their > brain-two brain regions used in memory, thinking and decision making. > > The results suggested that the damaging protein deposits can be > "reduced and possibly eliminated through exercise, at least in this > mouse model", said Stephen Snyder, director of an Alzheimer's programme > in the National Inshostinghostinghostingute on Aging, a government-funded organisation. > > Another recent study linked positive results among mice that were > housed in groups in environments that were enriched with running > wheels, coloured tunnels, and toys. > > Alzheimer's Disease, a form of dementia, is a progressive brain > disorder that gradually destroys a person's memory and reasoning > ability and also triggers extreme changes in personality and behaviour. > - Sapa-dpa > |